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Event Series Event Series: Hatha Yoga

Hatha Yoga (1)

October 18 @ 12:30 pm - 1:30 pm

Young woman with Down syndrome does yoga

This hatha-based, multi-level program is delivered in a gentle and therapeutic style. Each class follows the same outline with routines tailored to the participants. Students will participate in five essential yoga practices: music and sound therapy, breathing practices, eye exercises, asanas (yoga poses), and deep relaxation.

Details

Date:
October 18
Time:
12:30 pm - 1:30 pm
Series:
Event Category:
Website:
https://www.dsrf.org/programs-and-services/group-programs/hatha-yoga/

Venue

Down Syndrome Resource Foundation
1409 Sperling Ave
Burnaby, BC V5B 4J8 Canada
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Phone
604-444-3773
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