Programs & Resources

3.21: Canada's Down Syndrome Magazine

3.21: Canada's Down Syndrome Magazine is a joint publication of the Down Syndrome Resource Foundation and Canadian Down Syndrome Society. 3.21 brings the expertise of Canada's leading Down syndrome experts, along with parents and self-advocates, direct to your inbox four times per year. CLICK HERE to sign up now for your free subscription!

The Summer 2020 issue (Issue #3) of 3.21 is out now! Our third issue focuses on a wide range of health issues for people with Down syndrome, including COVID-19, physical and mental health, dental hygiene, sleep, aging and more. CLICK HERE to download a free PDF copy!

Summer 2020 - Contents: 

Our COVID World
Down Syndrome & the Dentist: From Fairytale to Possible Reality
Mental Health and Aging: An Interview with Dr. Brian Chicoine 
All Through the Night: A Family Sleep Story 
Home Sweet Home: Planning Your Summer Staycation
CDSS Spotlight
DSRF Corner

Download Previous Issues:

Spring 2020
Winter 2020

Free printed copies of 3.21 are available from the Down Syndrome Resource Foundation office located at 1409 Sperling Ave. Burnaby, BC.

We’d love your feedback! Drop us a line at with your thoughts, story ideas and opinions.


Feature Video

See More on Youtube

From The Blog

Please check out our latest blog!
Read More on The Blog

Our Next Event

See more Events
3.21 Magazine
Down syndrome information and inspiration for Canadians

DSRF's Down Syndrome Swag Shop

Official DSRF merchandise and exclusive Down syndrome t-shirts, hats, baby items and accessories!
Go to the Down Syndrome Swag Shop
Down Syndrome Resource Foundation
1409 Sperling Avenue, Burnaby
British Columbia, Canada
V5B 4J8

Fax: +1 604 431 9248
Phone: +1 604 444 3773