The ability to count, read, and budget money is a major contributor to independence. This program begins with the skills required to count out the money to purchase and identify correct change.

GROW is a small group program for adults with Down syndrome focusing on two pillars of a rewarding, independent adulthood: meaningful relationships and gainful employment. It is about celebrating small joys in life, like sharing laughs with friends, conquering the nerves of a job interview, and flirting with your crush.

The benefits of Taekwon-Do include increased physical fitness, coordination, balance, concentration, self-discipline, and self-confidence. The DSA Taekwon-Do curriculum is adapted to student needs while developing new areas of competence and strength. Students learn basic Taekwon-do techniques, including strikes, kicks, blocks, stances, and self-defense in a fun and supportive environment.

Reading and Communications Plus is designed to build on prior reading skills, with an emphasis on comprehension. Students are guided to ask and respond to who, what, where, and why questions through various texts, movies, and conversations. They explore content through report writing and oral presentations on topics of choice within thematic units.

Social Zoom is a fun and welcoming online hangout for adults with Down syndrome, planned and co-facilitated by a DSRF student and peer.

Improv is all about creating in the moment, no script, no pressure, just connection. Participants learn how to think on their feet, spark ideas, and build scenes together. Through simple, high-energy games, we focus on communication skills that support everyday interactions: listening, interpreting social cues, taking turns, sharing ideas, and trusting your teammates.

The ability to count, read, and budget money is a major contributor to independence. This program begins with the skills required to count out the money to purchase and identify correct change.

GROW is a small group program for adults with Down syndrome focusing on two pillars of a rewarding, independent adulthood: meaningful relationships and gainful employment. It is about celebrating small joys in life, like sharing laughs with friends, conquering the nerves of a job interview, and flirting with your crush.

Join us for a fun and interactive program designed to help individuals build the foundational skills needed for future employment!

Every Friday morning join the Friday Reads group as they explore themes in novels, short stories and other media that cover topics relating to their lives.

This program will introduce dancers to a variety of hip hop styles, including Old Skool, Popping, Locking, Waacking, and House. These styles emphasize coordination, rhythm, and musicality. Participants will also have opportunities to practice in freestyle circles throughout the year, and the program will culminate in a performance for friends and family showcasing what they’ve learned.

In today’s world, there is a lot to speak out about, and people with Down syndrome should have their voices heard on all issues that impact their lives. Join our full year program of Speaking Out to learn about many of the important issues our community and our world is facing. More importantly, learn how to share your voice about matters that mean a lot to you in a fun and engaging class.

Reading and Communications Plus is designed to build on prior reading skills, with an emphasis on comprehension. Students are guided to ask and respond to who, what, where, and why questions through various texts, movies, and conversations. They explore content through report writing and oral presentations on topics of choice within thematic units.

The DSRF Community Club gives older teens and adults with Down syndrome the opportunity to get out into the community and put their skills to work in service of important social causes. It’s an opportunity for participants to develop transferable skills and make connections that could enhance their future employability, while making a real difference here and now.

The ability to count, read, and budget money is a major contributor to independence. This program begins with the skills required to count out the money to purchase and identify correct change.

GROW is a small group program for adults with Down syndrome focusing on two pillars of a rewarding, independent adulthood: meaningful relationships and gainful employment. It is about celebrating small joys in life, like sharing laughs with friends, conquering the nerves of a job interview, and flirting with your crush.

The benefits of Taekwon-Do include increased physical fitness, coordination, balance, concentration, self-discipline, and self-confidence. The DSA Taekwon-Do curriculum is adapted to student needs while developing new areas of competence and strength. Students learn basic Taekwon-do techniques, including strikes, kicks, blocks, stances, and self-defense in a fun and supportive environment.

Reading and Communications Plus is designed to build on prior reading skills, with an emphasis on comprehension. Students are guided to ask and respond to who, what, where, and why questions through various texts, movies, and conversations. They explore content through report writing and oral presentations on topics of choice within thematic units.

Social Zoom is a fun and welcoming online hangout for adults with Down syndrome, planned and co-facilitated by a DSRF student and peer.

Improv is all about creating in the moment, no script, no pressure, just connection. Participants learn how to think on their feet, spark ideas, and build scenes together. Through simple, high-energy games, we focus on communication skills that support everyday interactions: listening, interpreting social cues, taking turns, sharing ideas, and trusting your teammates.

The ability to count, read, and budget money is a major contributor to independence. This program begins with the skills required to count out the money to purchase and identify correct change.

GROW is a small group program for adults with Down syndrome focusing on two pillars of a rewarding, independent adulthood: meaningful relationships and gainful employment. It is about celebrating small joys in life, like sharing laughs with friends, conquering the nerves of a job interview, and flirting with your crush.

Join us for a fun and interactive program designed to help individuals build the foundational skills needed for future employment!

Every Friday morning join the Friday Reads group as they explore themes in novels, short stories and other media that cover topics relating to their lives.

This program will introduce dancers to a variety of hip hop styles, including Old Skool, Popping, Locking, Waacking, and House. These styles emphasize coordination, rhythm, and musicality. Participants will also have opportunities to practice in freestyle circles throughout the year, and the program will culminate in a performance for friends and family showcasing what they’ve learned.

In today’s world, there is a lot to speak out about, and people with Down syndrome should have their voices heard on all issues that impact their lives. Join our full year program of Speaking Out to learn about many of the important issues our community and our world is facing. More importantly, learn how to share your voice about matters that mean a lot to you in a fun and engaging class.