The LowDOWN Podcast

The LowDOWN: A Down Syndrome Podcast brings a professional perspective on issues facing individuals with Down syndrome and their loved ones.

Hosts Marla Folden and Hina Mahmood of the Down Syndrome Resource Foundation welcome North America’s leading Down syndrome experts, parents and self-advocates to cover topics from across the lifespan including health, physical and intellectual development, advocacy, employment and much more.

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Season Eleven Episodes

brown haired man with Down syndrome wearing a white hoodie with the John's Crazy Socks logo on it holds up two pairs of socks as he stands next to a sign which also has the logo on it

John’s Crazy Socks

On the Season 11 finale of The LowDOWN: A Down Syndrome Podcast, John and Mark Cronin give us the lowdown on John’s Crazy Socks.

Airing November 12, 2025

Down Syndrome Out Loud

On Season 11, Episode 3 of The LowDOWN: A Down Syndrome Podcast, Karen Gaffney, Zack Gottsagen, Charlotte Woodward, and Melissa Hart give us the lowdown on Down Syndrome Out Loud.

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Season Ten Episodes

Phonics the Right Way

On Season 10, Episode 5 of The LowDOWN: A Down Syndrome Podcast, Judy Mackenzie O’Halloran gives us the lowdown on teaching phonics to learners with Down syndrome.

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Season Nine Episodes

Season Eight Episodes

Season Seven Episodes

Season Six Episodes

Season Five Episodes

Season Four Episodes

Season Three Episodes

Season Two Episodes

Season One Episodes